It has taken me a long time to get around to writing this post as I find myself constantly bombarded with information on social media about how we are all “supposed to eat”. This post was important for me to write because it seems we all need a reminder that the information we find online is not always correct and is NEVER one size fits all.
I LOVE coffee, tea and any other warm drink that goes in my favourite mug.
Lately, making tea or coffee has become such a central part of my morning ritual. Just boiling some water, measuring out my tea leaves or coffee grinds and frothing my oat milk makes me feel ready to face the day.