Sometimes eating healthy can seem complicated and confusing. Beyond the recommended servings of fruits and veggies, everyone has something to say about what, when and how you should eat. One simple thing that can help you get a better understanding of how to eat in a more balanced way is colour!
I have always had a love hate relationship with my skin. I am thankful for what I have but my skin has always been extremely sensitive. No matter what product I used, I seemed to have a reaction. Because of this, I didn’t actually find a full skincare routine that worked for me until I was 20.